Nutrition in Pregnancy

Strong Babies Start With Strong Moms

THE CALCIUM Q & A
Learn why calcium is essential to women who are pregnant and how VIACTIV® Calcium Soft Chews are a sweet way to help you obtain the recommended amount of calcium for you and your baby.
Pregnant Woman Meditating

Just 2 chews: 100% daily value of calcium plus Vitamins D & K

Why is calcium so important to my health?
Virtually every cell in your body uses calcium. It keeps bones and teeth strong and healthy and the circulatory, muscular and nervous systems functioning properly. If your body lacks calcium it will take calcium from your bones to maintain the levels in your blood. If insufficient levels persist over time, your bones may weaken which could increase your risk of osteoporosis.
 How much calcium do I need during pregnancy?
 The recommended amount of calcium for pregnant women is
 1000 mg for women 19-50 years old and 1300 mg for women
 18 years and under.
 Why is calcium so important
 throughout my pregnancy?

     Your baby needs the calcium to build
       healthy teeth and bones.
     You need it to preserve your bone
       mass while your baby is developing
     Your baby requires calcium to aid in
       skeletal development.
Woman Holding Baby
 Won't my prenatal vitamins give me the amount of
 calcium I need?

 Many multivitamins, prenatal vitamins and mineral
 supplements provide only 20-30% of the recommended
 amount of calcium for women who are pregnant.
 How can I get the recommended amount of
 calcium in my diet?

 It's easy! Just take 2 delicious VIACTIV® Calcium Soft Chews
 each day to help you get your recommended amount of
 calcium. They contain calcium carbonate and each chew
 provides 500 mg of elemental calcium. VIACTIV®
 Calcium Soft Chews are best absorbed when taken with food.
VIACTIV® Calcium Soft Chews
Choose from four flavors: Raspberry, Milk Chocolate, Caramel and Chocolate Mint.

 Why are vitamins D and K also found in VIACTIV®
 Calcium Soft Chews?

 Vitamin D boosts calcium absorption, while Vitamin K plays a
 role in the body's formation of bone proteins.* Together with
 calcium, these vitamins create a unique bone support formula
 in every chew.
 Do I need to worry about my calcium intake after I
 have my baby?

 Yes. There are many reasons to take the recommended
 amount of calcium even when you're not pregnant.
     Calcium helps keep bones and teeth strong and healthy.
     Calcium aids in muscular and nervous system functions.
     Adequate intake of calcium will help prevent your body
    from taking calcium from your bones, thus helping to
    decrease your risk of osteoporosis.

* These statements have not been evaluated by the Food and
Drug Administration. This product is not intended to diagnose,
treat, cure or prevent any disease.


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